— Vince McMahon (@VinceMcMahon) January 8, 2016
– Muscle & Fitness has a new article looking at Vince McMahon’s workouts. McMahon said that he trains up to 7 days a week, sometimes doing 2 sessions per day. Vince rotates through a split of chest, arms, legs, shoulders and back, which is his favorite body part to train and his strongest. He said that he then does a CrossFit-inspired workout with battling rope slams, sled drags, sledgehammer swings and sprints.
— Muscle & Fitness (@muscle_fitness) January 6, 2016